I am a psychologist and this article is really well written and gets across the points that matter in a user friendly way, really good health writing and not easy to do. I will definitely be passing this along….you might check into the ACE Connection Network it is good info for them. And Anthony you are right if you’re saying that dissociation is involuntary and what you are doing is voluntary, this is the big difference. And what you’re doing is a great skill! That other kind of dissociation keeps one unconscious and blocks them from being present in the moment. Not so great…

Senior fellow at The Meadows, psychologist, psychodramatist, author Emotional Sobreity,ACoA Trauma Syndrome, Forgiving and Moving On, Huff Post blogger, speaker

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