tian dayton PhD – Medium

tian dayton PhD

How Donald Trump Turned the Republican Party into an Addicted, Dysfunctional Family System

In the years since Donald Trump entered the political stage, the Republican Party has morphed into a fractured entity resembling a…

Nov 2, 2024

How Donald Trump Turned the Republican Party into an Addicted, Dysfunctional Family System

Nov 2, 2024

Music is Good for the Soul and the Mental Health of All

You don’t have to be a psychologist to know how inspiring music is; it feeds the soul; over this there can be no controversy. But as a…

Jun 2, 2023

Music is Good for the Soul and the Mental Health of All

Jun 2, 2023

Giving Thanks as a Form of Self-Care

People often feel a pressure to be grateful on Thanksgiving Day. And that in and of itself, can block us from feeling it. But what if…

Nov 24, 2021

Giving Thanks as a Form of Self-Care

Nov 24, 2021

About

Adult Children of Alcoholics

Sep 27, 2021

About

Sep 27, 2021

GIVE AWAY of COVID WORKBOOK

Hi Everyone…

Jan 20, 2021

Jan 20, 2021

The Dangerous Impact of Denial

I work in the field of addiction and as such, I am very familiar with the concept of denial. “Your dad’s not drunk, he’s just feeling…

Oct 29, 2020

The Dangerous Impact of Denial

Oct 29, 2020

Maintaining Resilience During COVID

We’re talking a lot about maintaining our physical health these days and that’s good. But we need to start talking about our emotional…

Oct 25, 2020

Maintaining Resilience During COVID

Oct 25, 2020

Maintaining Your Emotional Immunity During Covid-19

How to Create a Sense of Calm in Uncertain Times

Oct 23, 2020

Maintaining Your Emotional Immunity During Covid-19

Oct 23, 2020

Maintaining Emotional Sobriety During COVID-19

How to Turn Pre-Trauma Symptoms into Post Traumatic Growth

May 28, 2020

Maintaining Emotional Sobriety During COVID-19

May 28, 2020

The Grief of the Inner Child

How We Use Psychodrama in Resolving the Past

May 21, 2020

The Grief of the Inner Child

May 21, 2020

Cracked Up

One of the most moving films I have seen in, well….years Cracked Up currently on Netflix, is a stunning and running commentary on what…

May 21, 2020

Cracked Up

May 21, 2020

When Hidden Grief Gets Triggered During COVID-19 Confinement

How to Use These Days to Heal Old Wounds Rather than Reenact Them

May 4, 2020

When Hidden Grief Gets Triggered During COVID-19 Confinement

May 4, 2020

A Day At a Time

Affirmation, Inspiration and Coloring!

Mar 24, 2020

A Day At a Time

Mar 24, 2020

Maintaining Your Emotional Immunity During Covid-19

How to Create a Sense of Calm in Uncertain Times

Mar 20, 2020

Maintaining Your Emotional Immunity During Covid-19

Mar 20, 2020

Why Loving What You Have Can Feel Scary for Those Who’ve Had Adverse Childhood Experiences — The…

To ring in the New Year, I could quote statistics of how certain feelings benefit your cholesterol levels and pump up your immune system…

Jan 5, 2020

Why Loving What You Have Can Feel Scary for Those Who’ve Had Adverse Childhood Experiences — The…

Jan 5, 2020

Emotional Sobriety: Why Addicts, ACA’s and Children of Adverse Childhood Experiences Need It!

It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re…

Dec 2, 2019

Emotional Sobriety: Why Addicts, ACA’s and Children of Adverse Childhood Experiences Need It!

Dec 2, 2019

Exploring Gratitude

Current research by the Positive Psychology field has underscored the life-enhancing effect of gratitude. The Gratitude Letter, a letter…

Nov 28, 2019

Exploring Gratitude

Nov 28, 2019

Allison Janney and Addiction Awareness

Freedom Institute of New York City honored Emmy and Oscar wining actress Allison Janney, in recognition of her contributions in raising…

May 31, 2019

Allison Janney and Addiction Awareness

May 31, 2019

Remembering the Children Trapped by Addiction

For every addict, there are five to seven people deeply impacted by living with addiction. People whose lives will be forever changed. The…

May 13, 2019

Remembering the Children Trapped by Addiction

May 13, 2019

Bloom Where You’re Planted

What Haze Mabry, an Elementary School Janitor, Has to Teach Us About Leading a Happy Life

Apr 13, 2019

Bloom Where You’re Planted

Apr 13, 2019

tian dayton PhD

tian dayton PhD

Senior fellow at The Meadows, psychologist, psychodramatist, author Emotional Sobreity,ACoA Trauma Syndrome, Forgiving and Moving On, Huff Post blogger, speaker

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